BASIC HEALTHY COOKING
Learn the basics of healthy cooking from food preparation to a few simple easy to do recipes. You'll learn about basic cooking equipment and menu planning; knife skills, including vegetable chopping and paring. This is a demonstration type lesson which includes learning to make a delicious healthy meal that incorporates traditional Caribbean recipes into your everyday life.
Any dinner can be fantastic if you keep the right sauces stocked in your kitchen. In this workshop you will learn to prepare the magical sauces that are used in most traditional Caribbean dishes. Sign up for this demonstration type lesson and take your tasty products home to enjoy with your favorite meal!
Christmas in the Caribbean is a magical time filled with centuries old culinary traditions. Come learn how we do the holidays in Puerto Rico! The demonstration will include the preparation of a traditional hearty meal as well as delicious traditional dessert!
No dinner is complete without dessert. In this workshop you will learn about the scrumptious desserts known throughout most traditional Caribbean kitchens. Sign up for this demonstration type lesson and learn how to make you own signature Caribbean dessert to enjoy with your family and friends!
Caribbean food is a lively affair. In this class, we’ll nod to the extensive influence of all the historical cultures of the Caribbean to cover the rich decadent pork dishes that we love to celebrate with. This demonstration type lesson, which includes the meal, will introduce new favorite dishes and a kick of island vibrancy to your palate.
The simple nourishing stews and soups are found in innumerable variations throughout the Caribbean. Take this course to find out the best tips for the most flavorful and amazing soups that nourish your soul as well your palate. This demonstration type lesson includes the meal.
While visions of sandy Caribbean beaches might be the first thing to come to mind when thinking of Puerto Rico, mountains, rivers, and lakes make up a large portion of the landscape. Learn more about an island and a cuisine that celebrates a rich and diverse heritage, as you learn to make chicken recipes that all will love.
The flavorful cuisine of the Caribbean reflects the country’s Spanish, African, and Caribbean influences. From cooling ceviche to hearty fishes dishes, these influences manifest themselves in an array of seafood preparations and unforgettable side dishes. This demonstration type lesson includes the meal.